“As lovers, we poise together delicately on a tightrope. When the winds of doubt and fear begin blowing, if we panic and clutch at each other or abruptly turn away and head for cover, the rope sways more and more and our balance becomes even more precarious. To stay on the rope, we must shift with each other’s moves, respond to each other’s emotions. As we connect, we balance each other. We are in emotional equilibrium.”

-Dr. Sue Johnson 

Are you and your partner feeling stuck in negative patterns? Are you longing for a more harmonious and fulfilling connection? Katie’s approach to couples therapy will guide you through a transformative journey using a combination of Emotionally Focused Therapy (EFT) and other research-based approaches.

About Katie’s Approach

Katie is a seasoned therapist with a passion for helping couples thrive in their relationships. With Emotionally Focused Therapy at the core of her practice, she understands the unique dynamics that shape relationships. EFT, known as the gold standard approach for couples, provides a secure and evidence-based foundation for her work.

Breaking Free from Negative Patterns

Negative patterns can create barriers in relationships, hindering the growth of connection and love. Katie specializes in identifying and addressing these patterns, guiding couples towards healthier interactions. Through personalized counseling sessions, she empowers partners to understand, communicate, and respond to each other in ways that foster a safe and loving environment.

Your Relationship Journey

Whether you’re at the beginning stages of your relationship or have spent decades together, Katie believes in the potential for growth, connection, and rekindled love. Her approach is tailored to meet the unique needs of each couple, recognizing that every relationship is distinct.

Therapy Methods Offered

• Emotionally Focused Therapy (EFT): A proven and empathetic approach to understanding and reshaping emotional responses within the relationship.
• Other Research-Based Approaches: Katie integrates the latest research findings to provide a comprehensive and effective therapeutic experience (such as Internal Family Systems or Cognitive Behavioral Therapy). 
• Individual and Couples Counseling: Tailored sessions that address both individual and collective concerns, fostering personal growth and relational well-being.
• Communication Skills Development: Learn effective communication strategies to express your needs, listen empathetically, and build a stronger foundation for understanding.

Rediscover Connection and Love

Katie’s goal is to help you and your partner not only navigate challenges but also rediscover the joy of being together. Connection can expand, love can swell, and spouses can find each other once again.

Take the first step towards a harmonious and fulfilling relationship. Contact Katie to schedule a session and embark on your journey towards lasting connection and happiness.