“Conquer to Calm”

Join other college-age females to learn effective ways to conquer fear and anxiety. In this 6 week group, you will learn practical strategies to get yourself back in the driver’s seat of your life.

Group Details

2 group dates offered:

• Mondays at 8pm, September 11 – October 16  OR
• Thursdays at 2pm, September 7 – October 12
• 75 minutes per session
• Cost $60/session

About Katie Haitz

By use of connection, humor, and research-based approaches, Katie has effectively supported young women with anxiety challenges for many years. Exposure and Response Prevention is a gold standard method for addressing anxiety. Since being trained in this approach in 2020, Katie has seen a pronounced improvement in her clients’ abilities to manage stress and anxiety triggers, subsequently leading to an improved outlook on life.

Sign-Up

Name *

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Cell Number *

Primary anxiety trigger for your child: *

Your favorite thing about your child: *

This sign-up begins the registration process. Subsequent forms will be sent as well. Registration is not complete until all forms are finalized.

Which class time are you planning to attend? *

• September 16, 12:00pm-1:30pm
• September 22, 7:00pm-8:30pm

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